Creative. Healthy. Empowered.
FROM SWEET TEA YOGA
Sweet Tea Yoga is South Atlanta’s Premier yoga studio! Our goal is to create a space of health and happiness for the community; to collaborate and find healing of the mind, body, and spirit through the practice of yoga.
SpecialtyClasses
Specialty classes are offered as a three, four, five, or six-week series.
Meet Sweet Tea Yoga
Sweet Tea Yoga was created as a space for the community to foster a sense of mindfulness and well-being. Sweet Tea Yoga has united some of the most dedicated and talented teachers in the Atlanta area.
Group Classes
Gentle Yoga
This class is well suited for anyone new to yoga, coming back after a long period of time, or seeking a little more time to move into postures and stretches.
Yin Yoga
Yin Yoga is naturally healing and vital for balanced physical and mental health. This class is a deep stretch class and is for all levels of yoga practitioners.
Power Flow Yoga
Also known as Hot Yoga, Power Flow Yoga is an energizing & challenging style of yoga that links breath with movement by using intelligent sequencing.
Specialty Classes
Prenatal Yoga
Prenatal yoga helps expecting mothers relax and adjust as their body changes through the different stages of pregnancy.
Beginner Yoga
In this 4-week series of Yoga for Beginners, we will learn the fundamental principles of posture, breath, and movement.
Mommy & Me Yoga
Designed for postnatal mothers, Mommy and Me Yoga allows for gentle ease back into exercise after the birth of a baby.
Our Mission
At Sweet Tea Yoga our mission is to create a welcoming environment to share the wisdom of yoga, meditation, and wellness. Our community supports one another to live a more empowered, creative, and healthy lifestyle. Sweet Tea Yoga students explore their personal yoga practice and self-transformation in a safe, comfortable, inclusive, and non-judgmental space.
