Friday, April 25th | 12:00-1:30 p.m.
Investment:
$45/$40 for Members

Thursdays from April 17th – May 22nd | 7:15 to 8:15 PM

May 10th | 9 AM @ Drake Field
June 14th | Morgan Grove Nature Area
July 12th | Sams Lake Bird Sanctuary
August 9th | Fayette Environmental Education Center
September 13th | Line Creek Nature Area

FREE/DONATION

May 10th
7:00 PM – 8:15 PM

Investment:
$35 | $25 for STY Members

Every month, the moon reminds us to reflect. This month, we invite you to receive as you reflect in this Full Moon Yin Workshop. The class will begin by acknowledging the qualities of this month’s moon energy, followed by a brief time of journaling. The remainder of the class will focus on deep, passive stretches using props for support. Yin is a practice purposed to release stress and tension in the body and in the mind. Each grounded posture will be held for 3-5 minutes, allowing the body to adapt and settle. The benefits of this class will benefit not only the body, but the quality of your mind as you wind down your evening. If you’d like, please bring your own eye mask, and dress comfortably.

May 17th | 7-8:30 PM

INVESTMENT: $30 STY MEMBER PRICING | $40 NON-MEMBER PRICE

Steep in the deeply restful and rejuvenating experience of iRest guided meditation accompanied by a soothing sound bath to assist in grounding your attention into the peaceful Ease of Being. We will begin with some time to discuss the practice and ways to set up the body for optimal comfort, and end with time for reflections on the practice. This is open to students of all abilities and levels.