Explore your strength, balance, and focus in this playful workshop focusing on arm balances and inversions! With the right alignment cues and guidance through body awareness, you’ll approach common challenges with control.
Don’t let challenges intimidate you. Let us remind you what you’re capable of! Register now for all the support you need to enter these playful shapes safely and confidently. Beginner-friendly & confidence-boosting!
All levels are welcome. Props, modifications, and variations will be provided.
