YOGA INSTRUCTOR RYT-200, RPYT
Sarah Ruiz, creator and owner of Sweet Tea Yoga, is a certified RYT200, plus holds an additional 85 HR Prenatal & Postnatal Yoga Certification. Sarah has completed advanced postnatal yoga courses with her teacher Sally Parkes in the UK, who studied directly under world-renowned Uma Dinsmore-Tuli. Sarah and her husband Felipe have four kids ranging in ages 6 to 16 and a rescue pup named Reynaldo. As a former music teacher (BMusEd, University of Illinois Champaign-Urbana, MM, Florida State University) Sarah also began teaching as a substitute for the Fayette County schools when the pandemic began. Sarah created Sweet Tea Yoga as a space for our community to find pause in our very busy and hectic lives, but most importantly, for community connection, to support and lift each other up through yoga, healthy living, and giving back to those most in need.
