YOGA INSTRUCTOR TYT 500/THAI MASSAGE THERAPIST
I obtained my 200 hours through YogaFit and completed my 500 hours with Asheville Yoga Center. I have been teaching yoga since 2008 and have over 2,000 hours of teaching. I have been helping clients heal with yoga therapy for 7 years. I am also certified in Barre Above, Cardio Yoga, Kids Yoga, Pilates mat work, Thai Yoga Bodywork, Myofascial Release and mindfulness training for kids as well as the Anxious to Awesome kids program. I enjoy teaching different formats, such as cardio yoga and yoga sculpt, to bring more well-rounded strength and conditioning to support a successful yoga practice as well as daily living. I love sharing the many gifts and blessings of yoga with others and look forward to doing so with all of the Sweet Tea Yoga Community.
