YOGA INSTRUCTOR RYT-200
I was born and raised in the U.K. I have a Sports Science degree, I am certified in Bikram yoga, Yin Yoga and a fully comprehensive BASI Pilates teacher. I am a mother to 2 beautiful children Grace and Billy and a wife to my amazing husband Mark. Physical movement has always been a part of my life. I was a competitive gymnast growing up, which led me into performing around the world in contemporary circus, live stunt shows and film. I have always had a love for movement, breath work and mindfulness. My yoga journey began early on, and I have experienced many styles over the years. In 2005 I was introduced to the Bikram method, this practice, being in a heated room, highlighted the importance of mindfulness and breath to find awareness and stillness of ones thoughts and feelings, this resonated strongly with me. In 2008 I completed my teacher training, and went on to co-own a studio on the Gold Coast in Australia, where I was living with my husband Mark. Grace was born in 2011 and shortly after this, Mark, who is a stuntman in the film industry had opportunity to grow his career world wide. We sold the studio and I focused on my family while traveling the world. During this transient time I would evolve my learning when the opportunity arose. I was able to study Yin Yoga and complete my BASI Pilates training during these times. We have been based in Peachtree City since 2018. Billy was born in 2019, having a baby in my 40’s, I appreciated the benefits both Pilates and Yoga has on the mental, physical, emotional and spiritual self. After dedicating the last 9 years to being a full time mother, I am ready to branch out and re-connect with my love of teaching and share the bliss and peace created through the mind and body connection.
